Patrick O. McKeon, PhD, a certified athletic trainer and assistant professor in the department of exercise and sport sciences at Ithaca College in Ithaca, New York, where he’s also a faculty member in the School of Health Sciences and Human Performance. His research focuses on ankle instability and other lower-extremity joint injuries.
This unconventional approach really works… Just about every workout these days includes “core” exercises that strengthen muscles in the abdomen…
