Nancy Appleton, PhD

Nancy Appleton, PhD, a nutritional consultant based in La Jolla, California, and author of Stopping Inflammation (Square One).

Do You Really Know How Much Sugar Is In That Drink?

Do You Really Know How Much Sugar Is In That Drink?

Nancy Appleton, PhD | March 20, 2015

You know that soda is no good for you, although you might not realize just how bad it really is.…

Suicide by Sugar
Nutrition

Suicide by Sugar

Nancy Appleton, PhD | January 20, 2014

It’s more addictive than cocaine…but you can break the habit The phrase “addictive white powder” probably makes you think of…

Energy Drinks Are Risky Behavior in a Can
Nutrition

Energy Drinks Are Risky Behavior in a Can

Nancy Appleton, PhD | February 29, 2012

Marketers would have us believe that superpowers can be had by popping the top and guzzling a colorful can of…