Murray Grossan, MD

Murray Grossan, MD, ear, nose and throat specialist, Cedars-Sinai Medical Center, Los Angeles. GrossanInstitute.com

Why Is He Coughing Up Foul-Smelling Chunks?

Why Is He Coughing Up Foul-Smelling Chunks?

Murray Grossan, MD | December 12, 2018

My husband frequently complains that he coughs up small, foul-smelling white chunks. Is this a sign of something serious? Your…

Is It Normal to Become More Sensitive to Noise with Age?

Is It Normal to Become More Sensitive to Noise with Age?

Murray Grossan, MD | November 27, 2018

Increased sensitivity to noise that doesn’t bother others could be a condition known as hyperacusis. Learn the best treatments here…

Why Do I Choke On My Saliva?
Respiratory

Why Do I Choke On My Saliva?

Murray Grossan, MD | August 23, 2018

Choking and coughing from inhaling your own saliva can be embarrassing. Is it a sign of something serious? Find out…plus tips that help…

Got a Summer Cold? Here’s What to Do

Got a Summer Cold? Here’s What to Do

Murray Grossan, MD | July 10, 2018

Summer colds can feel worse than winter ones. Here’s what may be going on…and how to feel better fast.

The Dangers of Frequent Nose-Picking
Wellness

The Dangers of Frequent Nose-Picking

Murray Grossan, MD | May 24, 2018

Picking your nose isn’t just rude. Here’s how it can also be harmful to your health…and how to break the habit…

Keep Your Voice Young!

Keep Your Voice Young!

Murray Grossan, MD | June 16, 2017

Is your voice making you sound old—maybe older than you are or feel? If you’ve been having concerns about the…

Finally…Real Relief for Tinnitus

Finally…Real Relief for Tinnitus

Murray Grossan, MD | January 6, 2016

New treatment guidelines help sufferers get the absolute best care… It’s estimated that about one in 10 Americans hears noise—ringing, buzzing,…

The New Anti-Snoring Workout

The New Anti-Snoring Workout

Murray Grossan, MD | September 23, 2015

Try “Throat Sit-Ups” for Quieter Sleep and a Healthier Life Snoring can be a nightmare—both for the sufferer and his/her…

How to Cure Snoring with a Song

How to Cure Snoring with a Song

Murray Grossan, MD | June 24, 2015

If your spouse complains about your early-­morning habit of singing O Sole Mio in the shower, just explain that it’s…

Is It Really Sinusitis?

Is It Really Sinusitis?

Murray Grossan, MD | December 19, 2014

Simple Self-Test Plus Remedies That Work Don’t assume that it’s merely a bad cold when you’re stuffed up and feeling…

Drug-Free Ways to Fight Springtime Sinus Problems

Drug-Free Ways to Fight Springtime Sinus Problems

Murray Grossan, MD | March 31, 2014

If you suffer from hay fever (allergic rhinitis), you may dread the arrival of spring. As billions of pollen spores…

Throat Exercise and Other Ways to Stop Snoring

Throat Exercise and Other Ways to Stop Snoring

Murray Grossan, MD | March 24, 2014

You can solve this problem once and for all Anyone who snores -- or lives with a person who does…

Saline Spray Solution for Snoring

Saline Spray Solution for Snoring

Murray Grossan, MD | March 17, 2014

Does your partner complain that your snoring keeps him awake at night…or do his raucous snores rob you of needed…

Is It a Cold, Flu, Allergies…or Something Else?

Is It a Cold, Flu, Allergies…or Something Else?

Murray Grossan, MD | February 27, 2014

How to tell what it is and the best way to treat it... Sniffling, sneezing and wiping your eyes? You…

Protect Your Ears

Protect Your Ears

Murray Grossan, MD | January 2, 2013

Q. I’m concerned that the very loud music blasted in restaurants will cause hearing loss. I complain, but waiters ignore…