Michael F. Roizen, MD, chief wellness officer at Cleveland Clinic and chief of its Wellness Institute. Board-certified in internal medicine and anesthesiology, he has authored 175 peer-reviewed publications and served 16 years on FDA advisory committees. He is coauthor, with Michael Crupain, MD, MPH, of What to Eat When: A Strategic Plan to Improve Your Health & Life Through Food.
What you eat is important—but so is the timing. Here, the latest thinking on chrononutrition—and the best times to eat…
Reading a book may—or may not—be your favorite pastime. Either way, there’s now a compelling reason why you should get on the reading bandwagon.
As chief wellness officer at the Cleveland Clinic, there are two things I do every day to protect my health—I…
And other surprising ways to live longer Many of the proven strategies for living longer -- such as restricting calories…
