You find yourself reaching for a sweater when everyone else is comfortable in short sleeves. Your hands and feet often…
Sex life been a bit sluggish of late? The problem may lie in the kitchen, not the bedroom. Reason: The…
Losing weight is hard—and keeping it off can be even harder. In fact, after analyzing 31 long-term studies on the…
It’s certainly true that we live in a youth-obsessed culture, but the desire to stave off aging is long-standing and…
Balance your hormones -- and drop pounds fast! Like most physicians, I used to advise overweight patients to follow the…
Control Hormonal Chaos to Shed Pounds, Gain Energy and Improve Your Mood Many of the most popular weight-loss plans these…
