Matthew Nayor, MD, MPH

Matthew Nayor, MD, MPH Aram V. Chobanian Distinguished Assistant Professor of Medicine at Boston University School of Medicine, cardiologist specializing in heart failure at Boston Medical Center and lead author of “Physical activity and fitness in the community: The Framingham Heart Study,” published in European Heart Journal.

Find Your Best Exercise Rx
Exercise & Fitness

Find Your Best Exercise Rx

Matthew Nayor, MD, MPH | June 10, 2022

Sit less, move more. This is a popular refrain to undo the negative effects of a sedentary lifestyle—but perhaps you…