Matsuo Tomohiro, MD, a researcher in the department of urology, Nagasaki University Hospital, Nagasaki, Japan. He led a 12-week study of 321 Japanese adults with high salt intake and sleeping problems, presented at the recent annual meeting of the European Association of Urology
Cut back on salt in your diet if nighttime bathroom trips bother you. Nighttime urination, known as nocturia, is a…