Mathew Biondolillo

Mathew Biondolillo, PhD candidate, department of psychology, University of New Hampshire, Durham.

Try This Memory Trick to Get Motivated to Exercise
Exercise & Fitness

Try This Memory Trick to Get Motivated to Exercise

Mathew Biondolillo | July 15, 2014

I’m sure you’ve heard how a mental technique called visualization can help you “manifest” what you want—whether that be a…