Leo Galland, MD, board-certified in internal medicine, is the director of the Foundation for Integrated Medicine in New York City and author of numerous books including The Fat Resistance Diet, The Allergy Solution, Already Here: A Doctor Discovers the Truth About Heaven and the forthcoming book, Pandemic Protection. DrGalland.com
Boost Your Immunity to Seasonal Flu With autumn around the corner, I’d rather think about the season’s multihued foliage than…
How Multivitamins Can Harm Your Health When it comes to vitamins, don’t fall into the trap of thinking "the more…
How to Stay on Top of Holiday Health (and How to Fix It When You Don't) The season of excess…
Mind Your Minerals You take your vitamin and mineral supplements to improve your health, but are you sure they’re not…
Good Gut Bacteria Does Battle Against Bad Cold and Flu Bugs By now you’ve seen the commercials for probiotics that…
Life changed quite suddenly for Judith at the age of 52, when she developed a serious episode of abdominal pain…
Summer's Slimming Secret Bursting with freshness and flavor, parsley is the perfect way to eat green and celebrate the bounty…
Sweet Summer Treat Helps Burn Fat and Curb Cravings Here's one of the best-kept secrets of the season: In addition…
How to Find the Best Integrative Doctor for You Recent years have witnessed a sea of change in the way…
Boost Antioxidants to Preserve Vision and Stay Youthful Peppery arugula... crisp endive and romaine... crunchy green peppers. Stars of restaurant…
Dr. Leo Galland on How and Why You Should Eat Flax Seeds Several people have asked me how they are…
Rare Cancer Increases 350%... How to Prevent It Some complications of obesity are well-known. Increased risk for heart disease, stroke…
Fragrant Spices Soothe Arthritis, Headaches and Digestion Spicy, tangy and invigorating, ginger and turmeric are powerful flavor-enhancers -- and powerful…
