Lauren Zander, cofounder and chairwoman, The Handel Group, New York City. Zander is author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life and creator of The Handel Method. She has spent more than 20 years as a life coach for private clients and has appeared in several publications and television shows. HandelGroup.com
Lighten Up to Live a Happier Life Life is serious business. Of course it is. But have you noticed how…
Break Out of Comfort Zones to Experience Life to the Fullest The term "comfort zone" has always struck me as…
Lauren Zander's Method for Resolving Unresolved Issues One of the most common questions people ask life coach Lauren Zander is…
Learning to Create Boundaries for a More Productive Life We hear a lot of talk about the importance of personal…
Zander on How Technology Steals Intimacy Technology is magical and fantastic -- it takes us to places we’ll never go...…
How to Use Your Flaws to Become a Stronger, Better Person The list of celebrities getting toppled from their perches…
People love to describe others by comparing them to animals. Someone who is graceful is like a cat…if you are…
Write Your Own Prescription to Solve Your Problems The placebo effect has both fascinated and perplexed scientists for ages. In…
The Secret to Winning the Weight Loss Battle The holidays and all that eating, drinking and making merry seem a…
Change What Doesn't Work to Make Rituals Much Richer They're back. The holidays are here again, appearing as they always…
Overcome Fears to Have It All We human beings are an insecure lot. We wish that we were more confident...…
The Art of Apologizing Like You Really Mean It Valentine's Day is around the corner and you are probably pondering…
Your friend has been talking for two or three minutes. You nod, smile and then begin to panic a little,…
Recently, while lunching with a close friend who is both sophisticated and tolerant, I remarked about the European financial crisis…
How to Beat Boredom and Live a Longer, Happier Life In the 1970s, the then-famous actor George Sanders shocked the…
