Lauren Zander, cofounder and chairwoman, The Handel Group, New York City. Zander is author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life and creator of The Handel Method. She has spent more than 20 years as a life coach for private clients and has appeared in several publications and television shows. HandelGroup.com
We all know people who never seem to be happy. Ask how life is and they’ll give a sad little…
Taking Charge of Facebook in Your Life Facebook, which started as a playground for Ivy League college kids, has now…
Surely you’ve been to a dinner party where one of the guests has ideas about, say, politics or the economy…
We all have that one friend or relative—the one who “casually” references the big raise he got again and again.…
You get to the theater at 8:00 pm on the dot, just like you and your friend planned—but he’s nowhere…
Anyone who grew up with brothers and/or sisters can attest to the sometimes turbulent nature of the sibling relationship. As…
Needy people come in a variety of guises—old friends, new friends, family and colleagues—with needs that span a wide variety,…
It’s an undeniable truth—we all know people we just don’t like. Of course, some of these “enemies” are people we…
"Negative Nancy" is a slangy term to describe a person who sees life as a bleak, arduous and joyless trek.…
How many lies did you tell today? If you say that the answer is zero, you're probably lying...or maybe you're…
Life Coach Lauren Zander on Taking Control of Fear Fear is running rampant these days. What with wars, the economy,…
Some people spit out the word dreamer as if it were an insult: "That guy? He's just a dreamer." Wrong!…
Zander on What Others Can Tell Us About Ourselves Do you ever wonder how other people in your life perceive…
It's Not Only Fun -- It Can Be a Transcendent Experience "Now you are to bark like a dog." Bark…
If you come from an imperfect family (and who doesn’t?), then life coach Lauren Zander says that you are about…
In your relationship with your romantic partner, how powerful do you feel? If the answer is “not very,” life coach Lauren…
How far from your ideal weight are you? Five pounds away? 15? 40? Your exact answer to that question is…
In life, there are things we can change…and things we cannot. An example of the latter is what’s happening outside,…
Hey you, with your habit of smothering your so-called healthy salad with gobs of the Thousand Island dressing you love…
It’s interesting how so many Americans find it easy to say exactly how they want things—for example, what goes in…
