Lauren M. Bylsma, PhD

Lauren M. Bylsma, PhD, assistant professor of psychiatry and psychology at University of Pittsburgh School of Medicine. She has conducted numerous studies on how crying affects our health.

How a Good Cry Can Improve Your Health
Mental Health

How a Good Cry Can Improve Your Health

Lauren M. Bylsma, PhD | May 15, 2019

A good cry does more than express emotion. It can boost mood, relieve stress, alleviate pain and much more. Get the details hereā€¦

Cry Your Way to Good Health
Mental Health

Cry Your Way to Good Health

Lauren M. Bylsma, PhD | May 21, 2012

What Makes a "Good Cry" Good? When a friend of mine started to cry a few weeks ago, I found…