Kimberly Williams, PhD

Kimberly Williams, PhD, research assistant professor in the department of community medicine at West Virginia University School of Medicine in Morgantown and leader of a recent study on yoga and low-back pain.

Banish Back Pain with Seven Easy Yoga Poses

Banish Back Pain with Seven Easy Yoga Poses

Kimberly Williams, PhD | May 2, 2014

Low-back pain makes almost everything more difficult. Good news: Recent research shows that simple Iyengar-style yoga poses reduce pain and…