Judith Wylie-Rosett, EdD, RD, is a professor of epidemiology and population division head for health behavior and nutrition research at Albert Einstein College of Medicine in New York City. She is the author of The Complete Weight Loss Workbook: Proven Techniques for Controlling Weight-Related Health Problems (American Diabetes Association) and has published more than 130 journal articles on nutrition and health.
Have you had much luck in getting your loved ones (not to mention yourself) to put down the saltshaker? I…