Joyce Shulman, cofounder and CEO of the virtual walking challenge 99 Walks, Bridgehampton, New York. She is CrossFit Level 1 certified, hosts The Weekly Walk podcast and is author of Walk Your Way to Better: 99 Walks That Will Change Your Life and the forthcoming Why Walk: The Transformative Power of an Intentional Walking Practice. 99Walks.fit
Hippocrates is known for commanding, “Do no harm.” But the ancient Greek physician also wisely proclaimed, “Walking is man’s best medicine.” Perhaps he recognized that...
