Joseph Tieri, DO, an osteopathic physician who is an adjunct professor at Touro College of Osteopathic Medicine in Middletown, New York, and co-owner of Stone Ridge Healing Arts in Stone Ridge, New York. Dr. Tieri is also the author of End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain. EndEverydayPain.com
Those everyday aches and pains that we all experience are commonly chalked up to arthritis. But that condition is the…