JoAnn V. Pinkerton, MD, executive director of The North American Menopause Society. She is professor of obstetrics and gynecology and division director of Midlife Health at the University of Virginia Health System in Charlottesville. You also might want to try the guided self-hypnosis download “Relax” recorded by top hypnotherapist Andrew Johnson available in The Bottom Line Store.
For menopausal women, severe hot flashes and especially night sweats signal an increased risk for diabetes. Likely culprit? Sleep.
You know about the hot flashes and night sweats, but menopause can put you at risk for other conditions as well…some more serious than others.
Anxiety is normal in perimenopause. But new research finds that it’s also common when you’re postmenopausal. The anxiety can last for…
Imagine trying to function in the world when, at any moment, you can be randomly dropped into a self-generating sauna.…
