Jeffrey M. Schwartz, MD, is a research psychiatrist at the David Geffen School of Medicine at the University of California, Los Angeles. His primary research interests include functional neuroanatomy, cognitive behavioral therapy, obsessive-compulsive disorder and meditation. Dr. Schwartz is the coauthor of four books, including You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life (Penguin). www.JeffreyMSchwartz.com
Do you sneak a peek at the text messages on your husband’s cell phone or Google the purchase price of…
