James S. Gordon, MD, founder and director of The Center for Mind-Body Medicine in Washington, DC. He is a clinical professor in the departments of psychiatry and family medicine at Georgetown University School of Medicine and the former chair of the White House Commission on Complementary and Alternative Medicine Policy. He is author of Unstuck: Your Guide to the Seven-Stage Journey Out of Depression (Penguin). www.jamesgordonmd.com.
Americans are widely recognized as hard workers, but many of us aren’t quite up to snuff when it comes to…
