James Clear

James Clear, a consultant and speaker based in ­Columbus, Ohio, who has worked with Fortune 500 companies and sports teams. He is founder of The Habits Academy online course and author of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. HabitsAcademy.com


6 Clever Strategies for Ending Bad Habits and Starting Good Ones

There are more effective ways to alter our habits—and they have to do with how we see ourselves.