Hélène Jacques, PhD, professor of nutrition and director of graduate studies in nutrition, School of Nutrition, Institute of Nutrition and Functional Foods, Laval University, Quebec, Canada, and senior author of study titled, “Strawberry and cranberry polyphenols improve insulin sensitivity in insulin-resistant, non-diabetic adults: a parallel, double-blind, controlled and randomized clinical trial,” published in British Journal of Nutrition.
You know berries are really good for you—they're always in those top 10 "superfood" lists. Now new research finds that…
