Gerard E. Mullin, MD, a gastroenterologist and associate professor of medicine at The Johns Hopkins University School of Medicine and director of Integrative GI Nutrition Services at The Johns Hopkins Hospital, both in Baltimore. Dr. Mullin’s latest book is The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! TheFoodMD.com
The way you lose weight may set you up to gain it right back. The key is your good-for-you gut microbes. Treat them well to keep the weight off.
Lose weight by balancing your intestinal flora… By now, virtually everyone has heard of probiotics, the beneficial bacteria that you…
It's often overlooked and can lead to bloating, abdominal pain and other troubles. When you eat a meal, you probably…
Ignoring this vital organ could have life-threatening consequences. When it comes to vital organs in the body, it often seems…
