Frank Lipman, MD, is founder and director of the Eleven Eleven Wellness Center in New York City, which combines Western medicine with traditional healing techniques from the East. He is the author of Revive: Stop Feeling Spent and Start Living Again (Fireside) and Total Renewal(Tarcher). www.ElevenElevenWellness.com
We’ve all had nights when we collapse into bed after a stressful day of juggling work, family, caretaking and more.…
A number of readers have written in saying basically the same thing -- "I feel exhausted, achy, foggy brained and…
