Edward McAuley, PhD

Edward McAuley, PhD, professor, University of Illinois at Urbana-Champaign, Urbana, Illinois. This study was published in Journal of Physical Activity & Health.

Yoga Improves Brain Power More Than Aerobic Exercise
Memory

Yoga Improves Brain Power More Than Aerobic Exercise

Edward McAuley, PhD | July 22, 2013

A good workout can help your brain as much as your body, you’ve no doubt heard. That’s one reason why…