Diana Zotos

Diana Zotos, yoga instructor and physical therapist, rehabilitation department, Hospital for Special Surgery, New York City.

How Limber Are You? Take Our Quiz!
Exercise & Fitness

How Limber Are You? Take Our Quiz!

Marla Altberg | December 20, 2012

Here’s an unusual New Year’s resolution that you probably have never made. Become more flexible this year—literally! For anyone who…

Is Hot Yoga Safe?

Is Hot Yoga Safe?

Diana Zotos | April 23, 2012

You don’t normally have to warn people about yoga. But in this case, we feel we must. There’s a trendy kind…