David Ludwig, MD, PhD, professor, Harvard Medical School and Harvard School of Public Health, and director, New Balance Foundation Obesity Prevention Center, Boston Children’s Hospital, all in Boston. He also is the author of Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/Fake Food World. His study was published in The American Journal of Clinical Nutrition. EndingTheFoodFight.com
You’ve surely heard some people say that, a few hours after eating a meal high in simple carbohydrates (white bread,…
