Daniel C. Cherkin, PhD, senior investigator, Group Health Research Institute in Seattle, lead author of study titled “Effect of Mindfulness-Based Stress Reduction vs. Cognitive Behavioral Therapy or Usual Care on Back Pain and Functional Limitations in Adults with Chronic Low Back Pain: A Randomized Clinical Trial” published in JAMA.
Millions of Americans have chronic back pain—it’s the number-one cause of disability, and it’s notoriously tough to treat. Pain meds…
“Oh, my aching back!” If you have ever uttered this common lament—or ever feel tempted to in the future—you will…