Cathy Charles, a Connecticut-based cookbook writer who is coauthor of Gluten-Free Baking with The Culinary Institute of America (Adams Media Corp), Artisan Breads at Home with The Culinary Institute of America (Wiley) and the upcoming Nutritional Baking (Culinary Institute/Wiley).
Remember the days when health-conscious people would order salads in restaurants and confidently say, “No dressing, please”—thinking that avoiding the…