Numerous studies have shown that physical activity is associated with a lower risk of developing cognitive impairment and Alzheimer’s disease. One of the largest and...
Barry A. Franklin, PhD
Articles by this author
Stick to Your Health Goals
Most Americans make New Year’s resolutions, but, by this time of year, most of those goals have been abandoned. Two studies report that only 9...
Regular Exercise Reduces Dementia Risk
There’s increasing evidence that consistent physical activity can lower the risk of dementia. But not all exervise is the same. New research published in the...
Are You Taking Heart Health Seriously Enough?
Prepare yourself for a statistic that might make your heart a bit heavier: In the time it will take you to read this paragraph, another...
You Can Be a Superachiever
Life’s opportunities, career advancement and professional and financial successes don’t just happen—you create them, says Barry A. Franklin, PhD. For more than four decades, Franklin...
Lessons Learned From the Pandemic
The pandemic appears to be finally winding down, and we can now take a moment to reflect on what we have learned and apply those...
The Dangers of Snow Removal
Every year, we hear news reports of people, usually older men, having heart attacks or experiencing sudden cardiac death after shoveling snow. In response to...
