Allison Tallman, MS, RDN, CNSC

Allison Tallman, MS, RDN, CNSC, is a registered dietitian who has worked in health-care corporate wellness, nutrition communications, and sports nutrition.

Diet & Nutrition

Nutrition Tips: Eating a Low-Salt Diet

If you’re age 65 or older, your doctor may have told you to follow a low-salt diet. A low-salt diet,…