Are you feeling more forgetful than usual? Here are three little natural aids to help get your focus back…
Crush about a handful of caraway seeds, and keep them close by (for instance, in a small, empty pill bottle). Every once in a while, take a whiff. It’s said to strengthen the memory…and for us, it seems to work. But you should also try the same thing with crushed coriander seeds and ground cloves—see which of the three scents makes you feel sharpest.
More easy, natural brain boosters…