Wet two chamomile tea bags with tepid water (you don’t need to steep in boiling water), and place one on each of your closed eyelids. Relax that way for 15 minutes. Whistle or talk to yourself to keep from falling back to sleep!
More quick fixes…
Wet two chamomile tea bags with tepid water (you don’t need to steep in boiling water), and place one on each of your closed eyelids. Relax that way for 15 minutes. Whistle or talk to yourself to keep from falling back to sleep!
More quick fixes…