You can just see the wording on the prescription—Rx: Massage, once weekly. Don’t you wish your doctor would hand you that…
“Oh, my aching back!” If you have ever uttered this common lament—or ever feel tempted to in the future—you will…
Whether you have low-back pain from spending too many hours sitting, sore muscles after exercising or general stiffness that comes…
We all know by now how bad sitting is for our health. And we know what it feels like to…
Because we get so many e-mails from readers pleading for fresh information on back pain relief, we contacted postural specialist…
If you suffer from pain or stiffness due to an injury, arthritis or even a neurological disorder, such as Parkinson’s…
Low-back pain makes almost everything more difficult. Good news: Recent research shows that simple Iyengar-style yoga poses reduce pain and…
Ease your aches with these tasty foods... It's no joke to say that pain really hurts us—because it makes us…
It hurts so much to know that someone you love is ill and in pain and yet you are powerless…
They can provide fast and effective relief—but must be used correctly. Steroid injections have long been considered a much needed…
It's scary facing surgery. In addition to the risks from the anesthesia and the procedure itself, pain after the operation…
Are you suffering from chronic pain or anticipating a painful procedure such as surgery? There’s a simple way to reduce…
I was quite a bookworm when I was a girl—and I remember reading about many a storybook heroine who had…
Men feel less pain than women. That’s not a judgment call—tests have proven it. For instance, among patients who have…
The US government classifies marijuana as a Schedule 1 controlled substance—a dangerous drug with no medical value. Yet the Institute…
