Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
You might not think that your hand strength has a lot to do with your blood pressure, but a new…
People who have been diagnosed with celiac disease, an immune disease in which gluten damages the small intestine, already know…
Daily Health News has been saying it for a long time. Those so-called “wonder” drugs that help reduce cholesterol–the statins…
Get well much quicker—even if you have allergies, too. Whew! Now that winter is ending you can say good-bye to…
They are not eye diseases… You probably know that people with diabetes are at greater risk for eye disease. What…
{"video":"http://youtu.be/1iLzE2wO1u8","width":"560","height":"315"} Are you getting ready for the holidays and you want to spiff up your table and food selections with…
Renowned filmmaker Francis Ford Coppola has always loved to cook. He told Bottom Line reporter Linda Gassenheimer that he learned…
An erection is a manly miracle—a complex, coordinated effort of brain, blood vessels, nerves, muscles and hormones that increases blood…
We have known for a long time that exercise helps keep our bodies fit. Now: More and more evidence shows…
Special from HealthyWoman from Bottom Line December 22, 2011 Imagine living for years with debilitating pelvic pain that often worsens…
When it comes to human emotions, explosive and out-of-control anger is one of the toughest. It’s not only hard on…
I’m sure many of you are familiar with the challenges of getting a wound-up kid to go to bed—not simply…
If you like to end the day with a cocktail or enjoy a glass of wine or a beer with…
Last August, the world was shocked and grieved when beloved comedian Robin Williams took his own life. The media went…
You know that soda is no good for you, although you might not realize just how bad it really is.…
