Memory

Memory Trouble? The Solution Could Be Simple: Vitamin B-12
Memory

Memory Trouble? The Solution Could Be Simple: Vitamin B-12

Sally M. Pacholok, RN, BSN | May 31, 2012

No one’s surprised when Grandpa Joe gets more and more forgetful. We just assume that getting older is accompanied by…

Forget the Second Helping: Link Discovered Between Calories and Memory
Memory

Forget the Second Helping: Link Discovered Between Calories and Memory

Yonas E. Geda, MD | May 31, 2012

If I had a nickel for every time I heard someone say, “Oh man, I ate too much. I shouldn’t…

Blue Fruit That Feeds Your Brain
Memory

Blue Fruit That Feeds Your Brain

May 8, 2012

Eat blueberries to keep your memory sharp. Researchers at Tufts University in Boston found that anthocyanin, the chemical in blueberries…

Why You Should Take Brain Breaks
Memory

Why You Should Take Brain Breaks

Paul G. Hammerness, MD | March 21, 2012

Whenever I’ve tried to get more organized in the past, all the self-help books and seminars that I’ve looked into…

Memory Aid
Memory

Memory Aid

Mark McDaniel, PhD | February 21, 2012

Instead of trying to remember a specific thing that you have to do—such as repaying money borrowed from a coworker—visualize…