We are a nation of people who love ultraprocessed foods. In fact, ultraprocessed foods comprise as much as 60% of the average American diet, researchers...
Michelle Dodd, RD, LD
Articles by this author
How to Raise Blood Pressure: Practical, Expert-Backed Solutions for Managing Hypotension
High blood pressure (hypertension) is a leading risk factor for heart attack and stroke. Some individuals, however, have the opposite problem—very low blood pressure (hypotension)....
How Garlic Benefits Your Health
If the unmistakable aroma of garlic makes your mouth water, you are in good company. For centuries, garlic has been a beloved staple of many...
How Does Alcohol Affect the Heart?
The World Health Organization says no amount of alcohol consumption is safe, while the U.S. surgeon general advised that any alcohol consumption increases cancer risk....
