Walking is one of the simplest and most effective forms of exercise—it improves cardiovascular health, supports weight management, boosts mental clarity and reduces stress. But if your feet aren’t happy, your walking habit won’t last long. Ill-fitting or unsupportive walking shoes can lead to fatigue, joint strain, plantar fasciitis and more.
Whether you’re pounding the pavement for fitness or simply strolling through your neighborhood, the right walking shoes make all the difference. As you age, it’s especially important for older men to choose the best walking shoes so that you can stay active while protecting your feet. Here’s what men really need in a walking shoe and which styles rise above the rest.
What to Look for in Men’s Walking Shoes
Men’s shoes should provide three core elements—support, shock absorption and all-day comfort. Consider these essential features when you’re shopping…
Cushioning for impact protection: This is a must for joint health, especially in the knees and back.
Arch and heel support—critical for proper foot alignment and to prevent overpronation (when your foot rolls inward).
Fit and width options: Men often need wider widths and extra room in the toe box.
Durable, grippy outsole: This allows you to safely walk on varied terrain and in all weather conditions.
Lightweight construction to keep you moving without dragging your stride.
Top Walking Shoe Picks for Men
The following shoes offer a winning combination of comfort, support and durability whether you’re walking around the block or training for a 5K.
Best overall: On Cloud 6
These sleek, Swiss-designed sneakers combine performance and minimalist style. Their patented CloudTec cushioning offers a soft landing and responsive push-off with every step. You’ll appreciate how lightweight they feel and how easily they allow you to transition from workouts to running errands. Best for: Daily walks, travel and casual wear.
Bonus: The elastic speed-lacing system makes for easy on and off.
Best for long walks: HOKA Bondi 8
With its ultra-thick, plush cushioning, this walking shoe is ideal for men who walk for extended periods or have joint issues. The rocker-shaped sole helps propel the foot forward, reducing fatigue over time. Best for: Men with back, knee or foot pain. Bonus: Approved by the American Podiatric Medical Association.
Best for wide feet: New Balance Fresh Foam X 880v14 GORE-TEX
Known for its range of widths and roomy toe boxes, New Balance delivers a home run with this model. The Fresh Foam X midsole offers premium shock absorption, while the mesh upper is breathable, which helps prevent sweaty feet. Best for: Walkers who have wide feet or bunions. Bonus: It’s available in sizes up to 4E.
Best for arch support: Skechers GO WALK Arch Fit
Designed with input from podiatrists, this Skechers model features a contoured insole with certified arch support. The cushioning molds to your foot over time, creating a custom feel with every wear. Best for: Men with flat feet or plantar fasciitis. Bonus: This slip-in style offers great convenience—no need to bend over to wrestle with laces.
Best for stability: Brooks Glycerin GTS 21
If you overpronate (your foot rolls inward) or need extra motion control, this Brooks shoe provides plush cushioning plus its proprietary GuideRails technology to keep your stride aligned. It’s built for support without sacrificing softness. Best for: Walkers who are seeking more stability from their shoes. Bonus: These shoes are also great for light jogging.
More Expert Tips for Buying Men’s Walking Shoes
Replace your walking shoes regularly. A walking shoe’s cushioning and support break down over time—every 300 to 500 miles, even if they don’t look worn out.
Shop at a brick-and-mortar shoe store, if possible, and preferably a sports-related store, rather than online so that you can try on many styles and get feedback from a knowledgeable fitter. Retailers to consider: Fleet Feet, The Walking Company, Road Runner Sports and New Balance.
Shop later in the day. Feet swell as the day goes on. Trying on walking shoes when your feet are at their largest ensures a better fit.
Bring your usual socks and any orthotics when shopping. It’s important to try on walking shoes with the same cushioned socks and inserts that you wear for walking.
Walk around the store (or your house) to test new shoes. A few laps can tell you more than just standing in front of a mirror.
The best walking shoes for men blend comfort, support and durability and match your unique needs. Whether you’re looking for lightweight performance or orthopedic-grade cushioning, there’s a shoe that fits. Your feet will thank you…and so will your knees, hips and back.
And for women: Check out our recent story on the best walking shoes for you here.
