Leo Galland, MD

Leo Galland, MD, board-certified in internal medicine, is the director of the Foundation for Integrated Medicine in New York City and author of numerous books including The Fat Resistance Diet, The Allergy Solution, Already Here: A Doctor Discovers the Truth About Heaven and the forthcoming book, Pandemic Protection. DrGalland.com

Flu Protection During the COVID-19 Pandemic

Flu Protection During the COVID-19 Pandemic

Leo Galland, MD | November 23, 2020

While you’re worrying about COVID-19, don’t forget that flu season is just ahead. Many of these precautions will help you avoid both.

Healing Herbs & Spices: Cinnamon
Nutrition

Healing Herbs & Spices: Cinnamon

Leo Galland, MD | January 28, 2019

Cinnamon can fight off serious diseases—but only if you use the right kind of cinnamon. Here’s how to use cinnamon for health.

When This Scientist Experienced Heaven, It Opened His Mind

When This Scientist Experienced Heaven, It Opened His Mind

Leo Galland, MD | December 10, 2018

When a renowned medical doctor confronted evidence of life after death, it challenged his scientific worldview. We can all learn from his experience.

Healing Herbs and Spices: Cloves
Nutrition

Healing Herbs and Spices: Cloves

Leo Galland, MD | August 17, 2018

Although turmeric steals the headlines, cloves also belong on your shopping list for good health.

The Allergy-Fighting Diet

The Allergy-Fighting Diet

Leo Galland, MD | April 27, 2016

Relieves Allergies to Pollen…Dust…Mold…Even Some Foods The right diet can help relieve your allergies whether you’re allergic to pollen, dust,…

Guard Against Radiation Danger

Guard Against Radiation Danger

Leo Galland, MD | April 22, 2015

What to do before getting CT scans and other imaging tests… Let’s say your doctor has advised you to get…

The Truth about the Memory and Antioxidant Powers of Chocolate

The Truth about the Memory and Antioxidant Powers of Chocolate

Leo Galland, MD | January 9, 2015

You’ve probably read through many articles about how chocolate boosts brain power and helps fight dementia and memory loss, but,…

Don’t Let Holiday Foods Derail Your Medications
Nutrition

Don’t Let Holiday Foods Derail Your Medications

Leo Galland, MD | November 26, 2014

Protect yourself from dangerous food-drug interactions Here is an "unintended consequence" to holiday eating that you may not have considered…

Heartburn, Gluten Intolerance, Flatulence?
Digestive

Heartburn, Gluten Intolerance, Flatulence?

Leo Galland, MD | July 7, 2014

Digestive enzymes may be the answer If you watch the TV ads, you might think that a good probiotic is…

Alternative Approaches to Harmful Heartburn Drugs

Alternative Approaches to Harmful Heartburn Drugs

Leo Galland, MD | June 24, 2014

Avoid the dangers of these widely used medications with a safe, effective natural regimen The popular heartburn medications known as…

Increased Risk of Food Poisoning from Acid-Lowering Drugs
Digestive

Increased Risk of Food Poisoning from Acid-Lowering Drugs

Leo Galland, MD | June 24, 2014

I recently heard a report on morning TV about how there has been an increase in food-borne illness, or food…

Constipation Solution?
Digestive

Constipation Solution?

Leo Galland, MD | May 13, 2014

Prebiotics Support Digestive and Immune Health If you don’t know much (or anything) about prebiotics -- with an "e" --…

Medications and Supplements That Should Not Be Taken Together

Medications and Supplements That Should Not Be Taken Together

Leo Galland, MD | May 9, 2014

It’s not often that I get a call from one of our expert doctors urging me to cover a topic…

The Superfoods That Relieve Allergies to Pollen, Dust, Mold…

The Superfoods That Relieve Allergies to Pollen, Dust, Mold…

Leo Galland, MD | March 28, 2014

The right foods can help relieve allergies to dust, pollen, mold and other spores in the air -- easing symptoms…

Natural Colonoscopy Prep
Colon Cancer

Natural Colonoscopy Prep

Leo Galland, MD | February 4, 2014

I have yet to meet anyone who doesn’t hate preparing for a colonoscopy. Typical doctor’s orders let us drink only…