Julie Rowland, C-IAYT, is a certified yoga therapist who helps people reduce stress and reclaim their well-being at the UCLA Integrative Medicine Collaborative and UCLA Women’s Cardiovascular Center, Los Angeles, Calif.
Featured Expert: Julie Rowland, C-IAYT| February 17, 2026
Stress is far more than a mental nuisance. It has the power to undermine happiness and damage health. Stress management can counter these adverse effects....