Maybe you’re having a great day and your smile is as bright as the sunlight shining through the window, or maybe your day seems like...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Is Depression Genetic?
About 7% of adults and 13% of adolescents report having had at least one episode in which they experienced depression symptoms. Exactly what causes depression...
Water Fasting: What You Need to Know
After reading the headline to this article, you’re probably wondering, what is water fasting? The term “water fasting” is exactly what the name implies: going...
Back of Head Headaches
“My head hurts” is a common complaint, but it is worth being a bit more precise. While some headaches are “generalized”—that is, felt throughout the...
When to Worry About a Heart Murmur
Have you ever been told you have a heart murmur? Heart murmur symptoms are an unusual sound, often described as a whooshing or swishing, that...
A New Perspective After Prostatectomy
Radical prostatectomy is a surgical procedure usually performed on men who develop prostate cancer in their 60s or 70s. Adam Borland, PsyD, was 47 years...
What Is Pancreatitis?
Pancreatitis is inflammation of the pancreas. This vital organ sits behind your stomach and has two key jobs: making insulin (endocrine function) and producing digestive...
Curious About Carnivore Diet Benefits?
Weight loss. Better insulin sensitivity. You might have heard about these carnivore diet benefits. But what is the carnivore diet? The carnivore diet is an...
Are Eggs Good for You?
In the world of nutrition, one question that has been debated for years is, are eggs good for you? While the American Egg Board encouraged...
Why Are My Eyes Itchy?
Ocular pruritis – itchy eyes – is a common complaint. In many cases, itchy eyes can be treated at home, and they will improve in...
Dehydration Symptoms: Know the Signs
Your mouth and skin are dry, and you have a headache. If you ignore your fluid needs, you can experience these and other dehydration symptoms,...
Are You Right or Left Brained?
Are you a righty or a lefty? It seems like a simple question: about 90 percent of the population are right-handed—they prefer to use their...
