For decades, androgen-deprivation therapy (ADT, or hormone therapy) has been a cornerstone of treatment for men with advanced metastatic prostate cancer and also for many...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Mobility Aids: Types, Benefits, and How to Choose the Right Device
It’s not uncommon for older adults to face mobility challenges, particularly if chronic conditions or injuries affect their joint health. In fact, studies suggest that...
What Are the Best Heart Health Supplements?
If you know someone who’s experienced a heart attack, you want to do all you can to prevent suffering one yourself. As part of your...
Hemorrhoids: Causes, Symptoms, Treatment, and Prevention
Are you sitting comfortably? If not, hemorrhoids may be to blame. This often-painful condition is one of the most common problems to affect older adults....
Understanding Antidepressants: Gain the Benefits…Safely
Antidepressants and other psychiatric medications can temper depression and anxiety, which, left untreated, can worsen isolation, cognitive decline, and chronic health problems. “Antidepressants are among...
Understanding the New Food Pyramid and Dietary Guidelines
“If it’s a plant, eat it. If it was made in a plant, don’t.” That’s sage advice from author Michael Pollan’s 2009 best-selling book Food...
How to Boost Your Immune System: 5 Proven Ways
Thinking about how to boost your immune system? Wondering why do I keep getting sick? You might not expect that calming a key immune system...
Why Are My Lymph Nodes Swollen?
Swollen lymph nodes, especially in the neck, are a relatively common occurrence. They usually are a sign your body is fighting off a germy invader,...
Make Empowered Decisions About mRNA Vaccines
With so much information—and misinformation—about mRNA vaccines, it’s not always easy to sort out what’s true. Some people worry about the safety of these vaccines,...
What Is Functional Medicine?
If you’ve ever asked yourself What is functional medicine?—you’re not alone. The term is popping up everywhere, from high-profile hospital systems to your local health...
Arterial Calcification: Causes and Risks
Advances in scanning and screening are informing an increasing number of Americans that their arteries are calcified. But what causes calcium deposits, at what point...
Self Efficacy: Why It’s Important to Believe in Yourself
All of us want success—like successful and satisfying work, happy relationships, and success in maintaining good health or reversing disease. Decades of scientific research show...
