Caregiving for a partner with Alzheimer’s disease or another form of dementia is one of the greatest expressions of love, but it is also one...
Memory
All Memory Articles
Foods that Fight Memory Loss
There is a clear link between a healthy foods that fight dementia and improved cognition later in life to make the most of your golden…
How to Prevent Dementia Naturally
Many Americans are suffering from dementia and Alzheimer's disease. Good nutrition and an active lifestyle have been shown to help with brain health.
Natural Memory Boosters
Natural memory boosters can help to improve recall and focus, allowing you to complete tasks more accurately and more quickly.
Is Multitasking Good?
The evidence is conclusive: multitasking is generally bad for us. There are exceptions but overall focusing on one thing at a time is better.
Does Exercise Help My Brain Health?
Exercise and brain health have been conclusively linked. With aerobic exercise in particular being linked to improved brain health and cognition.
How Does Cognitive Function Change with Aging?
Cognitive function changes with aging, but this does not need to be a steep decline with some aspect remaining the same or even improving.
What Is Brain Fog?
Brain fog is a mental state rather than a condition. It gained attention during the Covid pandemic, but it has been linked with other conditions.
How to Improve Your Concentration
Today's world is filled with distractions. That makes improving our concentration more important and challenging than ever.
Taking Steps to Avoid Dementia
A 2021 poll found that people over age 65 fear dementia more than any other disease. The good news is that a new study, published...
Cognitive Reserve Protects Your Memory
If you keep forgetting why you walked into a room or where you left your keys, you might start to wonder whether these are just...
