Back problems are incredibly common, striking people of all ages. There are a multitude of causes of back pain, from…
Hippocrates is known for commanding, “Do no harm.” But the ancient Greek physician also wisely proclaimed, “Walking is man’s best…
Odds are it has happened to you. You wake in the middle of the night and have to use the…
More than one in five U.S. adults live with chronic pain, defined as unrelenting pain that lasts longer than three…
When you have an unexpected illness or injury, you have a variety of options: your doctor’s office, a walk-in medical…
A slightly goofy word that connotes pain and deformity, bunion is derived from the Greek word for turnip. It’s a…
Until recently, surgery to remove a bunion—that unsightly, bony bump on the joint at the base of the big toe—was…
Ankle rolls and sprains are unwelcome surprises: You step off an unexpected curb, have an unsteady moment on a hiking…
When you think about exercising your core, you probably think about planks, crunches, and other moves aimed at strengthening your…
Knee replacement surgery is now more customized than ever thanks to 3D technology. How it helps you choose the right implant, speeds recovery and more…
Injecting honey bee venom into the knee improves osteoarthritis pain and disability, according to recent research. Read on for the details…
Adding yoga to usual migraine treatments may reduce the frequency and intensity of migraine attacks, according to a new study in the medical journal Neurology.
People treated with a biologic drug for inflammatory joint disease are more likely to also take an antidepressant or anti-anxiety drug. The details…
If nothing seems to relieve your pain, your body’s fascia may hold the solution. Naturopathic physician Laurie Steelsmith, ND, joins Sarah Hiner to explain.
Neck stretches or massage don’t address the real cause of neck pain. For lasting relief, target this set of muscles with resistance training.
