Steven Bender, DDS

Steven Bender, DDS, clinical associate professor and director of The Clinical Center for Facial Pain and Sleep Medicine at Texas A&M University College of Dentistry, Dallas. Dentistry.TAMU.edu

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Sleep

Power Naps – How Long Should You Sleep?

Steven Bender, DDS | May 8, 2024

The secret to successful napping is to keep your naps short. Naps that last fewer than 30 minutes bring a host of benefits. Among recent...

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