Shani Soloff, PT

Shani Soloff, PT, CEO and founder of Stamford Physical Therapy in Stamford, Connecticut, and The Posture People, a national
ergonomics consulting firm. ThePosturePeople.net

How to Sit Comfortably at Home—and Save Your Back

How to Sit Comfortably at Home—and Save Your Back

Shani Soloff, PT | January 4, 2021

Don’t leave good ergonomics behind when you’re not at work. How to sit properly on chairs, couches and in bed to support your back and avoid pain.