Raymond Chip Tafrate, PhD, a clinical psychologist and Professor of Criminology and Criminal Justice at Central Connecticut State University, a diplomate of the National Anger Management Association, and co-author with Howard Kassinove, PhD, of Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life (2nd Edition).
According to a 2024 study from Harvard Medical School, anger affects more than your mood: It can also shorten your life. The researchers analyzed data...
