Ramani Durvasula, PhD, professor of psychology at California State University, Los Angeles, and author of “Don’t You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. She is former vice chair of the American Psychological Association’s Committee on Women in Psychology. Doctor-Ramani.com
Many people tend to become emotionally dysregulated when under stress, as if they’re at the mercy of their anger, sadness, anxiety, shame, or other big...
