Masha Remskar, MSc, is a behavioral scientist in the Health Department at the University of Bath in the UK, and a member of the scientific advisory board and research officer at the Medito Foundation, a Netherlands-based nonprofit organization dedicated to improving mental well-being and fostering a more mindful and compassionate world. She is the co-author of several scientific papers on mindfulness and exercise.
Featured Expert: Masha Remskar, MSc| April 21, 2025
Mindfulness is the practice of paying steady, consistent attention to your experience in the present moment—including being aware of your body and its sensations, your...
