Kelly Starrett, DPT

Kelly Starrett, DPT, based in the California Bay area who consults on fitness topics with professional athletes, elite military forces and corporations. He is coauthor of Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully. TheReadyState.com

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Exercise & Fitness

Simple Habits to Get You Up and Moving – Pain-Free

Kelly Starrett, DPT | May 10, 2024

Not as mobile as you used to be? Sore backs, stiff joints and decreased mobility often have an astonishingly simple solution, says physical therapy specialist...

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Articles by this author

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