Howard Kassinove, PhD, Professor Emeritus of Psychology, former Chairperson of the Department of Psychology at Hofstra University in New York, and former Director of the Institute for the Study and Treatment of Anger and Aggression at Hofstra University. He is the co-author with Raymond Chip Tafrate, PhD, of Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life (2nd edition).
According to a 2024 study from Harvard Medical School, anger affects more than your mood: It can also shorten your life. The researchers analyzed data...
